During the last three weeks, the Perfect Pushup team has been "Diving our Plan" with the launch of the Perfect Pullup - checkout www.perfectpullup.com - I'd love your feedback. Over the past year we've heard so many inspirational stories about how folks from all fitness levels and ages have used the Perfect Pushup to take control of their bodies, that now they are hungry for more ways to take their fitness to the next level. Enter the Perfect Pullup...
Like the Perfect Pushup, the Perfect Pullup has been on the drawing board for sometime. In SEAL Team (and other special forces teams), Pushups and Pullups go hand in hand - literally. We would often do circuits of Pushups, Pullups and Situps for well over an hour on just these three core exercises. There's a reason why SEAL Team uses pushups, pullups and situps (along with running and swimming) as the key fitness metrics for judging a candidate's fitness level - they work all the core muscle groups (esp when you include running and swimming in the mix) - they are simple and very, very effective.
Whether you're boarding a ship using a caving ladder (small climbing ladder) or fastroping from a Helicopter (or getting back into the bird!), grip and back strength is mission critical...the problem is, most folks don't know where to start with a pullup because they don't know how to do one or have the initial strength to do one - that's why I'm so proud of our design of the Perfect Pullup - it ENABLES folks of any fitness level to perform and receive the benefits of a pullup and equally important - like the Perfect Pushup - the Perfect Pullup allows your arms to rotate naturally through the exercise which means you get more muscles engaged through your natural range of motion.
We're thrilled about the introduction of our new product line and we hope you guys approve - we want to hear your thoughts. When you use the Perfect Pushup and the Perfect Pullup, you'll be taking your workouts to a whole new level. So attack this year's "Dive Plan" and Get Fired UP to Dive your Plan!
CHARLIE MIKE - ALDEN