CM Teammates – a special thanks to all of you who have contributed input on improving our next generation of workouts for the Perfect Pushup and the Perfect Pullup. As soon as the next round of workouts are complete, I’ll make sure they’re posted and downloadable for your sweating pleasure.
In the meantime, I'll be posting some of your routines on CHARLIE MIKE, so keep 'em coming!
CHARLIE MIKE -- ALDEN
Showing posts with label next generation. Show all posts
Showing posts with label next generation. Show all posts
Tuesday, July 28, 2009
Next generation of workouts for the Perfect Pushup and the Perfect Pullup
Wednesday, July 22, 2009
What do you want on the next version of the 21-day Perfect Pushup chart?
Teammates -- I'm looking for you to push out the envelope for the next generation 21 Day Perfect Pushupworkout. Stronger, harder, faster, deeper, longer -- you tell me what Perfect Pushup Phase II means to you.
Post your comments here or shoot an email to getfit@perfectpushup.com. Team Perfect is looking to amp it up!
CHARLIE MIKE -- ALDEN
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