still doin that pushup routine you tought me dang 5 years ago now. its still burning and creating explosive work out experiences.
More Marty -- and it's a PERFECT Saturday! Amazing what Marty does with the PPU/exercise ball combo. Stay tuned for Coach Marty Heilman's spin on Perfect Pullup rotating handles. 
still doin that pushup routine you tought me dang 5 years ago now. its still burning and creating explosive work out experiences.
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