CHARLIE MIKE: New & Improved!

Teammates, CHARLIE MIKE has moved! It is now on the perfectonline home page: check it out! And while you do, take a look at the new 21-Day Workout Challenge.

Please follow CHARLIE MIKE from its new location by clicking on the upper right hand corner of the new blog: you will see the words SUBSCRIBE IN A RSS appear in red.

See you at PerfectOnline.com Teammates! HOOYAH!

CHARLIE MIKE -- ALDEN