Guest blogger: Rick Osbourne
Obama Takes the First Ever American Presidential Pull Your Own Weight Challenge…and Wins!
According to TIME Magazine, when aides challenged him to a pull up contest and each proceeded to do two pull ups, Barack Obama proceeded to do three, and in the process he won the first ever American Presidential Pull Your Own Weight Challenge.
Interestingly enough taking the American Pull Your Own Weight Challenge seriously is one very simple and natural way to eliminate obesity from your life once and for all. In the words of one old coach “It doesn’t matter if they’re girls or guys, tall or short, rich or poor, black or white, Christian or Muslim. Show me ten people who can do pull ups and I’ll show you ten people who are NOT OBESE.”
Immunizing Yourself Against Obesity for Life:
You see people who can do pull ups are NEVER OBESE. And by combining a height adjustable pull up bar with a technique called leg assisted pull ups (jumping and pulling at the same time), almost anyone can learn to do pull ups in a predictable amount of time. And once you’ve mastered the ability to do at least one pull up (and more is always better), you’ve naturally IMMUNIZED YOURSELF against obesity FOR LIFE as long as you maintain the ability.
Stronger Week After Week, Month After Month:
If you take a tip from Barack Obama and you get just a little bit stronger this week than you were last week, and a little bit stronger this month than last, you’ll cultivate the habit known as Relentless Persistence, you’ll be a lot stronger this year than you were last, you’ll learn to pull your own weight, in the process you’ll immunize yourself against obesity for life, and avoid all the problems associated with it.
Saluting the Purple Flag of Pull Your Own Weight:
Whether you’re a Democrat, a Republican, in a red state or a blue state (or an independent) we can all salute the purple flag of Pull Your Own Weight and eliminate obesity in America once and for all. And who knows, maybe one of these days you’ll have a chance to win the Presidential Pull Your Own Weight Challenge just like Barack Obama. Yes you can!
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Rick Osbourne spent 17 years as a physical educator and coach. He currently writes serves as Executive Director of Operation Pull Your Own Weight, an informational web site whose claim to fame is its ability to naturally immunize kids against obesity for life. Osbourne is also a public speaker, and his book “Operation Pull Your Weight: a Radically Simple Solution to Childhood Obesity,” (on Amazon) shows parents and educators how to motivate their kids to eat better, exercise more, and to naturally immunize themselves against obesity for life. Regular guest blogger and Chicago native Osbourne can be reached at pullyourownweight.net or via email at osbourne.rick@gmail.com. Link on the "Yes We Can" tab on the Pull Your Own Weight website to see an expanded version of this blog.
Friday, January 16, 2009
A President Who Can Pull His Own Weight
Thursday, July 31, 2008
Operation Pull Your Own Weight
Rick Osbourne is guest blogging today on his "radically simple solution to Childhood Obesity".
At the Risk of Pointing Out the Obvious...
1. Show me 10 boys who can do pull ups and I'll show you 10 boys who are not obese. *
2. Show me 10 girls who can do pull ups and I'll show you 10 girls who are not obese.
3. Show me 10 families full of members who can do pull ups and I'll show you ten families who don't worry about obesity and all the related problems.
4. Show me an elementary or a high school full of students who can do pull ups and I'll show you an elementary and a high school who've won the war on obesity.
5. Show me a school teacher, administrator, or a school board member who can do pull ups and I'll show you a school teacher, an administrator, and a school board member who are all setting great examples for the kids in their schools to follow.
6. Show me a company (say McDonald's) full of employees who can do pull ups and I'll show you a company that's healthy, energetic, productive, and inexpensive to insure.
7. Show me a police department whose members can do pull ups and I'll show you a police department who doesn't worry about the relationship between cops and donuts.
8. Show me a group of childhood obesity prevention experts who can do pull ups and I'll show you a group of childhood obesity prevention experts who walk the walk.
9. Show me a town, a city, a county, a state, or a nation full of citizens who can putt their own weight (physically and otherwise) and I’ll show you a town, a city, a county, a state, and a nation who’s not only won the war against obesity, but who’s capable of resolving complicated, 21st century problems on all other fronts as well.
10. Show me a group of people who understand what you've just read here and I'll show you a group of people who are unconfused and ready to rally around "A simple, easily implemented, easily documented, and affordable solution to childhood obesity."
And Then, With a Straight Face...
1. Tell me why obesity prevention is so complicated and confusing that we're unable stop it from growing like a California forest fire raging out of control?
2. Tell me why every gym teacher in America agrees with the claim that kids who can do pull ups are never obese, yet so few take the time to teach their kids to do pull ups and to become obesity beating heroes in their own local communities at the same time?
3. Tell me why America's Surgeon General has named childhood obesity prevention his TOP PRIORITY yet to date has provided no actionable answers to the problem?
4. Tell me why the future and life quality of millions of boys and girls will be undermined and sacrificed by low self esteems due to ongoing battles with obesity?
5. Tell me why a charitable organization like the Robert Woods Johnson foundation has dedicated $500 million dollars over the next five years to defeating childhood obesity, yet after year one (one hundred million spent) they have so little to show for it?
6. Tell me why we're spending countless billions as a nation on obesity related illnesses?
7. Tell me why people in high positions simply fail to act, even when the obvious is pointed out to them?
8. Tell me why common sense is so uncommon, and why the obvious is so hard to see?
9. Tell me why we continue to think that the emperors are wearing beautiful and stylish new clothes when they're obviously standing stark naked in front of everyone, for anyone - with open eyes - to see?
10. And if this is true of an issue like childhood obesity prevention, doesn't it make you wonder how many other blatantly obvious solutions to crucial problems are being completely and totally overlooked and ignored by our so called authorities, our so called experts, our so called leaders?
*Substitute any sufficiently challenging functional acid test (i.e. dips, rope climbing, rock climbing, hand stand push ups, superman push ups) in place of pull ups and the results will inevitably be the same.
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Rick Osbourne is a Chicago based writer who currently serves as Executive Director of Operation Pull Your Own Weight, an informational web site that's dedicated to naturally immunizing kids against obesity for a lifetime without pills, shots, or special diets. If you're interested in a simple solution to childhood obesity, then check out either pullyourownweight.net or pullyourownweight.com any time. Osbourne can be reached via email at osbourne.rick@gmail.com.