What's your Perfect Pullup Record?

Teammates, head to our Perfect Fitness Facebook Fan page and check out the competition. A new one starts every Monday -- it Fires me UP to see the points accumulate. Here's AKO's explanation:

This week's contest will test, and compare, the accumulation of pullups over five days. If you don't have ready access to a pullup bar, however, don't fret; there is still ways for you to earn points this week. Here's the point breakdown:

Perfect Pullups......3 points each
Bar Pullups...........2 points each
Australian Pullups...2 points each
Standing Rows......1 point each

As you can see, one could theoretically do Australian Pullups and Standing Rows, albeit many of them, and still have a run for the trophy. All variations using the Perfect Pullup Handles are worth 3, and all variations utilizing the bar are, concordant worth 2. The contest ends at 10:00pm Eastern Standard time. Good luck to all contestants.

Pull 'em up!!!

Teammates, what are you waiting for?

CHARLIE MIKE -- ALDEN